A range of evidence based strategies are utilised at Riley Counselling and Consulting including Focused Psychological strategies (FPS) approved by Medicare for use by allied mental health professionals.
Cognitive-behavioural therapies (CBT)
Relaxation strategies such as controlled breathing and progressive muscle relaxation
Psycho-education including motivational interviewing
Problem solving skills and training
Stress management
Anger management
Interpersonal therapy
Trauma-informed care and practice
Holistic approach looking at all aspects of a person’s life
Person focused practice
Narrative therapy
Mindfulness
Medicare rebates available with a Mental Health Care Plan (Medicare Referral) from your GP. Medicare does not provide rebates for all presentations such as couples counselling.